Upcoming
Monthly 2024: Dec 14
This mini day retreat is designed to support you to regulate, release and restore.
Regulate your nervous system
Release stored stress
Restore your connection to self
Why Retreats?
when you can’t find the time in your daily routine to commit to yourself
when you’re stuck in your habits and having a hard time creating lasting change
when you feel like you just need a life break to regroup
when you find that you just can’t get to the root of your issue
And the BIG BONUS is that it’s FUN in a safe & non-judgmental space with a small group of other courageous women just like you.
Awaken Your Goddess Retreat - SOLD OUT
September 2022
Ten beautiful women attended the 5 day retreat on the Big Island of Hawaii at a luxurious resort to reconnect with their body and their soul to live a life they love. Adventures included a hike through a rainforest and a meditation in the center of a volcano. Special Guest Leaders : Kitera Dent and Milana Istakhorova of More Than Fitness
Joshua Tree Retreat - SOLD OUT
October 2021 & March 2022
Nine beautiful women attended the 5 day retreat in Joshua Tree with adventures in the National Park with a mini empowering photoshoot, chef prepared high-vibe meals, sacred healing circles, nervous system regulation practices and releasing all that no longer serves us with lots of time for rest and restoring.
Awaken Your Goddess Hawaii Retreat - SOLD OUT
May 2021
Ten beautiful women attended the 5 day retreat on the Big Island of Hawaii at a luxurious resort to reconnect with their body and their soul to live a life they love. Adventures included a hike through a rainforest and a meditation in the center of a volcano. Special Guest Leaders : Bev Adamo CEO of Wild and Wise Women and Deanna Hasni
#ConfidenceCampaign: Bodies, Weight & Culture
Nov 2019
A workshop held at Athena Rising on the toxicity of diet culture, the misinformation about dieting and health and testimonies of real women sharing their journey of healing their relationship with their bodies. Special Guest Speakers: Paula Atkinson, Licensed Clinical Social Worker, psychotherapist and body justice activist & Jessica Patrick
#ConfidenceCampaign : Girls Rise Together
October 2019
An all day workshop held at Athena Rising designed for middle school girls to value their authentic selves, become aware of negative self talk by exploring social messages, learning mindfulness skills and cultivating gratitude. Special Guest Speakers: Jamie Schellenberg MS LMFT and Mary Kennard MA LMFT.
Awaken Your Goddess Retreat - Sold Out
Sept 2019
20 amazing women attended the 5 day retreat in Puerto Vallarta, Mexico at a luxurious beachside resort to reconnect with their body, their soul to live a life they love. Special Guest Leaders : Bev Adamo CEO of Wild and Wise Women and Deanna Hasni
#ConfidenceCampaign Workshop - SOLD OUT
July 2019
A workshop at Athena Rising where several everyday women shared stories of their journey of healing their relationship with their bodies. Special Guest Speakers : Gina Peace, Cancer Survivor, Jessica Patrick a Personal Trainer, Cheryl Uribe and Bev Adamo CEO of Wild and Wise Women and Malia Andersen Personal Stylist & Body Positive Activist
Welcome Home to Yourself Day Retreat - Sold Out
March 2019
Nearly 80 women gathered at the Purple Orchid for a day of reconnecting with your heart and soul through movement, inquiry and stillness. Featuring the gifts and talents of the amazing Sarah Worrell, LMFT and Stacey McGinty of Dragonfly Yoga Dublin.
Awaken Your Goddess Retreat - Sold Out
February 2019
Fourteen beautiful women attended the 5 day retreat on the Big Island of Hawaii at a luxurious resort to reconnect with their body, their soul to live a life they love. Special Guest Leaders: Marlena Salinas from Yoga Del Sol.
#ConfidenceCampaign Workshop
September 2018
A morning workshop at Bistro 135 in Tracy CA, where several everyday women shared stories of their journey of healing their relationship with their bodies and their true selves. Special Guest Speakers: Heather Foley of Bistro 135, Bev Adamo CEO of Wild and Wise Women and Malia Andersen Personal Stylist & Body Positive Activist.