The Podcast

Listen to Anna share her personal and professional experience of healing trauma and liberation of oppressive beliefs as a bi-racial woman of color living in a fat body. As she experienced transformative healing in her life, her intellectual mind craved a scientific understanding. She a bridge between the practical and logical thinkers with the world beyond the material.

Deep Conversations with Milana & Anna

Anna joins her soul sister, Milana, for some deep conversations around the mind-body-spirit connection, trauma healing, liberations, play, ease, peace and our energetic connection fo the earth…really the universe. We’ll tap into our bodies and practice speaking our truth in the moment and being open to exploring the things that feel uncomfortable and fascinating - allowing for aha moments and spontaneous healing to occur.