Awaken to Your Body presents

Body Peace

a program to help women cultivate body acceptance to improve self-confidence & self-trust.

 

Are you ready to make peace with your body?

In this immersive program, grounded in the Be Body Positive Model, you will learn five transformative Competencies that will empower you to live peacefully and confidently in your body.

Whether you join us for a series of virtual meetings or the full-day retreat, this program will offer you the tools to reclaim your health, redefine beauty, & cultivate self-love all while connecting with a supportive community of women.

Who is this program for?

This program is for women who are ready to break free from diet culture, negative body image, and the pressures of societal expectations. It’s for those who want to deepen their relationship with their body and cultivate self-trust, confidence, and joy.

If you’re seeking a space where you can embrace your body as it is and learn to care for it from a place of love and authenticity, this program is for you.

What You’ll Learn:

Through this program, you will be guided through the 5 Competencies of the Be Body Positive Model:

  • Reclaim Health: Learn to care for your body in a way that honors your unique needs and desires.

  • Practice Intuitive Self-Care: Develop the ability to listen to and respond to your body’s wisdom.

  • Cultivate Self-Love: Transform negative self-talk and foster a compassionate, loving relationship with yourself.

  • Declare Your Own Authentic Beauty: Break free from the pressures of societal beauty standards and embrace the beauty that is uniquely yours.

  • Build Community: Connect with other women, share experiences, and support one another in creating a healthy, empowered relationship with your body.

When & Where

This program is currently being converted to an on-line course that you can access anytime as soon as it goes live.

Details will be revealed soon.

Anna Vickroy is a licensed Somatic Coach and Be Body Positive Facilitator. 

She has been supporting women in healing their relationship with their body since she started the #ConfidenceCampaign in 2017.


In addition to her passion for supporting women in their healing journey, she enjoys karaoke, bike riding and traveling. She lives in Livermore, CA with her husband, two teenage boys and the family dog, Charlie. You can read more about Anna here.