
ON-DEMAND WORKSHOP
BEYOND BODY POSITIVITY
inspiring women to radical self love
Have you been struggling with negative self image or maybe you’re tired of fighting with or trying to “fix” your body?
Then this is a masterclass you don’t want to miss.
Anna Vickroy shares her wisdom & knowledge to inspire you to live in peace with your body for a more fulfilling life. Discover why body positivity alone falls short. Learn why disconnection from your body holds you back from showing up in your life the way you desire.
Expect to learn AND be guided to experience new practices that you can implement right away to help you make deeper shifts toward radical self love.
Appropriate for women 15yo and up. If a minor is signing up, it is also highly suggested for a parent to attend to help support at home.
Here’s What’s Covered:
history of why we believe our body is the problem
the harm of diet culture and how it keeps us disconnected
identify subconscious beliefs that fuel negative self talk
role of nervous system regulation & suggested practices
practices for shifting negative self talk
how to connect to and listen to your body to build self trust
ways to honor your humanity to cultivate self love